For Your Team

Happier Humans at every level.

Wellbeing 101 from Elspeth.

Reducing stress on your own can feel like a recipe for burnout. Trying to do it on behalf of your team…even worse. That’s where the CALM method comes in.

Tailored packages to ensure staff have techniques to manage their own stress, and managers and leaders have the understanding to enable organisational strategies take wellbeing into account.

Whether you want a short lunch and learn or a day long retreat the CALM method can be delivered in a variety of ways including:

  1. Team workshops. Interactive sessions for up to 50 people.

  2. Organisational strategy development.

  3. Individual or small group sessions.

Wellbeing for Your Team

Happier Humans all the way through your organisation is possible. By getting Elspeth to deliver some happiness you are giving your team a chance to recharge, connect, and build healthy practices, ultimately leading to a happier workforce.

Want to book Elspeth for your next workshop, team day, conference or just to talk all things CALM click the button below to make an enquiry.

Mental Health is not a destination but a process. It’s about how you drive, not where you’re going.

The Deal

Wellbeing isn’t a one size fits all situation. That’s why I developed the CALM Methodology - you can take the parts that work for you and your team.

All my sessions and workshops can be tailored to your team, your KPI’s, your organisation. And as my sessions are fully interactive I’ll adapt the content as I go, to suit the delegates in the room.

The Result

My sessions are fun….it’d be hard to create Happier Humans without a bit of fun! But although your staff or delegates my appreciate a break from the norm, the things they’ll take away will help them for years to come.

A well team is a happy team, and a happy team is a productive team.

Where did CALM come from?

All I’ve ever wanted was to help Humans be Happier. As I worked my way through the corporate world, eventually leaving to become a coach I was always returning to what makes people tick, how to enable my teams and colleagues develop their own wellbeing strategies, and advocating for organisational strategies that support everyone. This passion became research and eventually the CALM Method was born.

The key outcomes of the CALM Method are:

  • Stronger, more resilient people

  • A culture which supports good communication and effective teamwork

  • Develop and enable managers who have the resources to support, engage, inspire and motivate

  • Reduces stress and supports overall wellbeing

  • HAPPIER HUMANS

Some Happier Humans.

  • “I just took part in a Happier Humans workshop and it was great. Interactive, funny and inspiring.”

    Sarah Layton

  • “Highly recommend Elspeth as a keynote. She delivered an interactive hour long talk and the room was buzzing.”

    Jules Pershaw

  • “Thanks for an inspiring Passion, Purpose and Positivity workshop today, can't wait to get started with my ideas.”

    John Sergeant

  • “I attended a workshop where we were guided through a powerful visualisation exercise.....It is clear she is very passionate about helping people for all the right reasons.”

    Yusuf Costu

Let’s work together!

Interested in working together? Fill out some info and I will be in touch shortly!