What’s inside in the enJOY programme?

enJOY is a series of 6 one to one coaching events which starts with a two hour long in depth life session. This is a commitment to yourself, and creates systems and values to carry forward and use throughout all aspects of your life. It is investigative, playful and uplifting, leaving you with a foundation on which to build your life whether that’s in work, play, family or everything together. The enjoy coaching programme can be broken down into three components:

The Exploration

The first step to gaining control and building your roadmap is understanding where you are right now. We’ll spend the first session delving into the good, the bad and the ugly. We’ll look at what makes you proud, what excites you and what makes you reach for comfort. By building up a picture of your life and what affects it will help us draw a new more focussed picture moving forward.

The System

Together we’ll use my tried and tested tools, strategies and techniques to define your purpose, identify your values and build your personalised roadmap. We’ll identify growth areas and make a plan to tackle them and set new goals if you want them.

The Support

This is arguably the most important bit. If you’ve got as far as looking for a coach you’ve probably already figured out that things need to change, you may also have an idea what needs to change. The support is what people often need to make the change, and make it stick. I’m here to help you find the answers, build the road and make sure you’re getting in the right vehicle to move forward (not a fan of metphors? I’m here to help you find answers and create a plan, keep you motivated and ensure you’re sticking to your plan).